Webinar

The Weaning Workshop: A Paediatrician's Step-by-Step Guide to Starting Solids

Starting solids is so much more than a nutrition milestone. It's your baby's first step into a world of taste, texture, independence and lifelong food relationships.

Hosted byDr. Michelle Shah

Get answers to all of these questions and more

Purees or finger foods?

What if my baby chokes? How do I deal with gagging?

How do I make sure my baby eats well, both now and later?

What should I buy? What should I cook first?

How can I make mealtimes less stressful?

About This Webinar

Perfect for parents and caregivers of babies aged 3-6 months (or anyone curious about this stage), this 2 hour live workshop will empower you to:

Recognize true signs of readiness beyond age-based charts.
Understand the developmental science behind purees, finger foods and baby-led weaning and how to blend approaches safely.
Shape your baby's palate to prefer whole, nutrient-dense foods.
Prevent picky eating in the future with the correct start.
Navigate allergen introduction with confidence.
Create a mealtime environment that fosters independence, connection and trust.
Reduce mealtime stress and build a foundation for lifelong healthy eating habits.

Dr. Michelle Shah

Paediatric Lifestyle Medicine Specialist

Your Host

Dr Michelle Shah is India's first Paediatric Lifestyle Medicine Specialist. With an MD in Paediatrics, a Lifestyle Medicine Diplomate (DipIBLM, UK) and a Masters of Public Health (Harvard University).

Harvard University

Luke Coutinho

British Society of Lifestyle Medicine

Harvard University
Luke Coutinho
British Society of Lifestyle Medicine

Important Details: Schedule & Info

Date & Time

2nd August, 3:00 PM IST

Location

Live on Zoom

Blueprint

Receive The Happy Weaning Blueprint

₹499

₹199 / person

Limited time offer

Live session and Q&A with Dr Michelle Shah
The Happy Weaning Blueprint

What Parents Are Saying

R
Rupal, Mumbai
"Even though my baby is just 5 months, I'm so glad I did this early. I feel prepared instead of panicked. The visuals and guides made it super easy to involve grandparents and our nanny too."
R
Rhea, Mumbai
"I was so overwhelmed with advice from everyone about BLW, purees, allergies, choking, it was all too much. Dr. Michelle broke everything down so clearly. I now feel confident and even excited to start solids with my baby."
T
Tanya, Pune
"I wish I had this info earlier! As a second-time parent, I thought I knew what I was doing but I learned so much about gut health, allergens and how early food habits shape the future. It's the perfect mix of medical expertise and practical tips."